Wellness

Our wellness program is designed to help you on your better health journey—both mentally and physically. We offer a range of engaging presentations, supportive group sessions, online free cooking classes and workout sessions, engaging workshops to address a range of topics, and free support groups offered by the National Alliance on Mental Illness (NAMI). Whether you’re looking to learn something new, connect with others, or simply find ways to feel your best, we’re here to help you make positive changes that can last a lifetime.


UPCOMING COLLABORATIONS

There is a clear and critical need to care for mental and physical health simultaneously. Understanding this connection and synergy is vital to overall wellness.

NAMI Hearts+Minds is a wellness program designed to educate and empower you to better manage your health — mentally and physically.

Wellness

Date to be determined